I Ate An Egg

I ate an egg this morning. One sunny side egg.

You might be thinking, "Ok, and?"

Let me explain.

For me, eating just one egg is a win.

My body asked for a fried egg, and instead of having a couple of eggs (because I thought one egg wasn't enough), and/or adding toast to the side (because having just an egg didn't seem right) I followed myself and had just an egg.

I followed my wants and needs instead of a mass opinion of "Breakfast is the most important meal of the day, make sure you have enough."

Or eggs are bad for your heart, choose the apple instead.

I said yes to myself today.

I had just one egg.

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