I Ate An Egg

I ate an egg this morning. One sunny side egg.


You might be thinking, "Ok, and?"


Let me explain.


For me, eating just one egg is a win.


My body asked for a fried egg, and instead of having a couple of eggs (because I thought one egg wasn't enough), and/or adding toast to the side (because having just an egg didn't seem right) I followed myself and had just an egg.


I followed my wants and needs instead of a mass opinion of "Breakfast is the most important meal of the day, make sure you have enough."


Or eggs are bad for your heart, choose the apple instead.


I said yes to myself today.


I had just one egg.







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